Tag: healthyliving
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Something new…and a painful realization.
Today, I tackled one of my new year\’s resolutions…trying something new. I went to a Zumba class. Now I realize I\’m one of the last people on the face of the earth who hasn\’t tried this, but I\’ve been really busy perfecting my couch potato regimen. In an attempt to make good on my first…
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Big changes…
I\’ve decided to make some big changes in my life. Okay, maybe not BIG, but changes none the less. On Monday, I decided to start working out. I\’m going back to the gym today. My goal is to participate in the Frankfort Trifecta– a series of three progressively longer races. The first one is a…
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Checking in!
On Monday, I posted a very ambitious list of goals. It stressed me out Monday because I was so focused on accomplishing my goals that I failed to focus on relaxing and taking care of myself. I refocused a little, and now I am feeling back on track, but not quite so stressed out! Here…
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Snackin\’
Part of my committment to a better week includes a committment to healthier eating. I can\’t go cold turkey on snacking. I just can\’t. This week, I\’m very focused on healthier snacking. I\’ve been munching a lot so far, and it\’s just Tuesday. Here\’s what I\’ve had and how I\’ve felt about these products…. A…
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Snackin\’
Part of my committment to a better week includes a committment to healthier eating. I can\’t go cold turkey on snacking. I just can\’t. This week, I\’m very focused on healthier snacking. I\’ve been munching a lot so far, and it\’s just Tuesday. Here\’s what I\’ve had and how I\’ve felt about these products…. A…
